Packages

I offer 3 different packages that can tailored to anyone’s needs. Each one offers lots of support, recommendations for success, and even lab testing to help pin point healing opportunities within the body. Working with a health coach like me can help you raise your health bar while rebuilding your health so you can function the way you were meant to.


FROM THE GROUND UP

This is my most comprehensive package. It includes lots of investigational testing along with strategies to help you start to heal. Looking at internal systems that might not be functioning such as hormones, digestion, detoxification and stress are all key to helping you level up. This package is best for people who have tried other forms of therapy or medicine but still can’t seem to heal themselves. Sometimes we just need a restart to rebuild our health from the ground up.

This package does require a 6-12 month commitment. Each person is different so if this is the package for you then we can discuss a length of time that works for your life and healing.

What’s included:

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  • 5 investigational lab tests: hormone and stress assessment, digestion and detoxification, leaky gut, GI Map stool test, and a food sensitivity test
  • Questionnaires to get an accurate sense of how your body is coping and working: adrenal stress indicators, medical history, thyroid stress indicators,
  • Full diet assessment through the Metabolic Typing Diet test
  • A 90 day Action Plan to get you on your way
  • Supplement recommendations
  • 1 90-min Results and Recommendations session to help explain your lab tests and recommend what to do for your 90-day Action plan
  • 3 50-min Reassessment sessions to make adjustments to your Action Plan along with any explanations with additional lab tests that we decide to run
  • 17 50-min regular sessions scheduled throughout our time working together to check in and also offer you support when you need it
  • 1 50-min mid-point session to reestablish the progress you’ve made
  • 1 FREE 50-min recap session at the end of our time working together so you can see how far you’ve come
  • Plus you will receive a WELCOME PACKAGE and your first set of recommended supplements for FREE

If you’re ready to jump in click here to schedule your FREE 20-min CONSULTATION so we can discuss if this package is right for you!


GUTS TO GLORY

In this package we will focus on how your gut is functioning and what you can do to help heal it. Everything in this package is tailored toward strengthening your gut so your body and mind can function the way they were meant to. Since all things start in the gut wouldn’t you want to make sure yours is functioning at its best?

This package usually requires a 3-6 month commitment. Since every person is different then it makes sense that the length of time for each person to accurately pin point issues in the gut along with healing it will be different as well.

What’s included in this package?

  • 3 investigational lab tests: GI Map stool test, leaky gut, and hormone/stress test
  • A full diet assessment using the Metabolic Typing Diet test
  • Questionnaires to see how you are doing as a whole: adrenal stress indicators, medical history, thyroid stress indicators,
  • 1 90-min Results and Recommendations session to help explain your lab tests and recommend what to do for your 90-day Action plan
  • 1 90-day Action Plan to get you on your way
  • Supplement recommendations
  • 1 50-min Reassessment sessions to make adjustments to your Action Plan along with any explanations with additional lab tests that we decide to run
  • 13 50-min regular sessions scheduled throughout our time working together to check in and also offer you support when you need it
  • 1 FREE 50-min recap session at the end of our time working together so you can see how far you’ve come
  • Plus you will receive a WELCOME PACKAGE and a special gift at the midway point to keep up your motivation

Get started now by booking your FREE 20-min CONSULTATION and we can raise your health bar through rebuilding your gut!


CONNECT THE DOTS

If you are just looking for a little help with recommendations on what to do to help yourself heal and feel better then this might be the package for you. Think of me like your personal health coach that can tailor an Action Plan that works for you. This is a great package for anyone looking for some guided help or just is interesting in testing one area within the body. You may have already seen other natural practitioners or have a good working knowledge of health but you just need the confidence to put it all together. This is what I am here to do. You and your body already know what to do to heal but something we just need a little help to connect the dots so we can begin to heal.

This package requires a much shorter commitment and can be extended depending on your needs. About 2-3 months of working together can give you the confidence to know how to help yourself with the right guidance that I can provide.

What’s included in this package?

  • 1 investigational lab tests: I’d recommend the GI Map stool test but we can decide which test would be best for you
  • A full diet assessment using the Metabolic Typing Diet test
  • Questionnaires to see how you are doing as a whole: adrenal stress indicators, medical history, thyroid stress indicators,
  • 1 90-min Results and Recommendations session to help explain your lab tests and recommend what to do for your 90-day Action plan
  • 1 90-day Action Plan to get you on your way
  • Supplement recommendations
  • 5 50-min regular sessions scheduled throughout our time working together to check in and also offer you support when you need it
  • 1 FREE 50-min recap session at the end of our time working together so you can see how far you’ve come
  • Plus you will receive a WELCOME PACKAGE

If you aren’t sure which package is right for you but you’d like more info then schedule your FREE 20-min CONSULTATION by clicking here!

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